Herb
Breakdown Formulae
Brahmi (Bacopa monnieri)
Properties
Nervine Restorative • Cognitive Tonic • Adaptogen
Digestive Stimulant • Carminative • Circulatory Stimulant
Purpose
Sharpen the Mind • Strengthen the Gut–Brain Connection
Ignite Digestive Fire • Disperse Stagnation
Ginger (Zingiber officinale)
Wood Betony (Stachys officinalis)
Nervine Tonic • Bitter Digestive
Calm the Nerves • Center Energy in the Body
Cramp Bark (Viburnum opulus)
Antispasmodic • Muscular Relaxant • Nervine
Ease Tension • Smooth Digestion and Flow
Brahmi (Bacopa monnieri)
Ginger (Zingiber officinale)
Wood Betony (Stachys officinalis)
Cramp Bark (Viburnum opulus)
Conflict
When digestion slows, the conversion of food into usable energy becomes inefficient. Poor circulation and low digestive fire create stagnation in the gut, leading to bloating, tension, and heaviness that dull both physical vitality and mental clarity.
Resolution
Breakdown reactivates digestive fire and parasympathetic function, improving the conversion of food into energy. Ginger and Wood Betony stimulate circulation and gut motility, Brahmi calms and focuses the mind-gut connection, and Cramp Bark relaxes tension restoring smooth digestion and turning stagnation into strength.
