HERBAL GLOSSARY

Herbal Actions:

Herbal actions describe how an herb works in conjunction with the body — the specific ways it supports, stimulates, relaxes, nourishes, or restores balance to different systems and functions.

Some Herbal actions are as follows:

Adaptogen - Modulates the stress response assisting the body adapt to stress, build resilience, and restore balance across multiple bodily systems. 

Alterative - Works with the body’s eliminatory organs to cleanse and renew the blood and tissues.

Antispasmodic - Eases muscular or nervous tension by relaxing involuntary contractions.

Aromatic - Acts through the senses and digestion to clear stagnation and uplift the body and mood.

Bitter - Stimulates digestive secretions and liver function, awakening the body’s digestive fire.

Blood Cleanser - Aids the body’s natural detoxification pathways through the liver, kidneys, and skin.

Carminative - Relaxes the digestive tract to reduce gas, tension, bloating, and discomfort.

Circulatory Stimulant - Encourages healthy blood flow, improving oxygen and nutrient delivery.

Decongestant - Helps the body clear excess mucus and open respiratory passages.

Demulcent - Soothes, coats, and protects irritated tissues with moisture-rich compounds.

Digestive - Aids digestion by supporting appetite, digestive secretions, and gastrointestinal function.

Hepatic - Supports and strengthens the liver’s role in detoxification and metabolism.

Harmonizer - Brings the body’s systems into alignment and enhances synergy between herbs.

Hypnotic - Promotes rest and sleep by gently relaxing the nervous system.

Nervine - Supports and balances the nervous system, promoting calm, resilience, and healthy nerve function.

Nervine Restorative - Rebuilds and nourishes the nervous system over time for resilience.

Nervine Sedative - Calms overactivity and stress in the nerves, easing restlessness.

Nervine Tonic - Strengthens nerve tone and emotional stability through steady nourishment.

Nootropic - Supports cognitive function, focus, and memory through nourishment and circulation.

Tonic - Works with the body long-term to strengthen, restore, and sustain vitality.

Stimulant -

Disclaimer:
This glossary is for general herbal education only. It is not tied to any specific product and is not intended to diagnose, treat, cure, or prevent any disease.